Course
Mental Health for Managers and Leaders
Course Duration
1 Day
This course has been designed to provide managers and leaders with the knowledge and confidence to understand common Mental Health issues, spot the signs of Mental Ill Health and how to fully support an individual who is in distress or crisis, while managing own well-being.
Private Courses
This course is available as a private event. A private event can be held at one of our venues, your location, or somewhere else if you prefer.
Objectives
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- By the end of this workshop, you will have additional tools and enhanced skills:
To increase your awareness of Mental Health in the workplace.
To challenge and remove the stigmas and discrimination of Mental Health in the workplace
To manage Mental Wellbeing positively and with compassion.
To be compliant with Employment Law
To build healthier relationships across teams
To improve positive Mental Health from a leaders perspective
Being mindful of self care for self and others
- By the end of this workshop, you will have additional tools and enhanced skills:
Course Content
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What is Mental Health?What is Mental Health?
Understanding common Mental Health conditions
Identifying the early signs and symptoms of Mental Ill Health
Understanding Stress, Anxiety, Depression in the workplace
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Mental Health ContinuumThe MH Continuum
Stigma and discrimination
What influences Mental health issues in the workplace?
Risk and Protective factors for Mental Health
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Leadership and Mental HealthThe correlation between work, leadership, well-being and Mental Health
Supporting our colleagues
Supporting Hybrid working colleagues- Challenges in supporting others
Practical tips for supporting colleagues
Compliance to Employment Law
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Building a Healthier WorkplaceBuilding Healthier relationships
The power of Language
Conversation practice
Mental Health statistics
Self-care - Our responsibilities to self and others
5 ways for wellbeing -
Review and Action PlanningWhat has been covered today
Personal key learning points from today’s session
Action planning for follow up activities
Learn with IT Training Solutions. Small class sizes. Course materials included. Flexible course content. Expert trainers and tried & tested training methods. Course materials available online using your personal training account.
Please contact us to book a place or request a quote for your course.
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Course Options
Please contact us to discuss options for this courseVirtualVirtualThese courses can be attended from anywhere.PrivatePrivateFlexible content, flexible date, flexible location, variable length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.BespokeBespokeBespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
- Virtual Training
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:4/28/2024 4:53:14 AM
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:4/28/2024 4:53:14 AM