Course
Coaching for Wellbeing
Course Duration
1 Day
The purpose of this workshop is to understand what we mean by Coaching for Wellbeing and how this can be applied for those individuals who are experiencing Mental Health issues, anxiety and / or stress etc.
Private Courses
This course is available as a private event. A private event can be held at one of our venues, your location, or somewhere else if you prefer.
Objectives
-
- By the end of this workshop, you will identify and consider the key skills / additional tools that enhance our skills as a coach for wellbeing to understand:
Defining coaching
Performance versus wellbeing coaching
Benefits and dimensions of coaching
Skills of coaching for wellbeing
Motivational questioning
Myths of wellbeing coaching
- By the end of this workshop, you will identify and consider the key skills / additional tools that enhance our skills as a coach for wellbeing to understand:
Course Content
-
Introductions and learning objectivesBy the end of this session delegates will have considered and discussed–
Getting to know the trainer and delegates.
The agenda
The learning outcomes -
What is Coaching?Defining Coaching
Performance versus Wellbeing Coaching
Benefits of Coaching for Wellbeing
6 Dimensions to Coaching -
Key skills of a Coach for WellbeingThe importance of being self-aware
Active and Empathic listening
Motivational communication
Empathy
Compassion
The importance of being self-aware
Active and Empathic listening
Motivational communication
Empathy
Compassion
Myths and facts of coaching
Myths and facts of Mental Health and Wellbeing
-
Bringing it all together3 p’s of coaching
Self-care
Boundaries of a coach for wellbeing
3 p’s of coaching
Self-care
Boundaries of a coach for wellbeing
Action Planning
Learn with IT Training Solutions. Small class sizes. Course materials included. Flexible course content. Expert trainers and tried & tested training methods. Course materials available online using your personal training account.
Please contact us to book a place or request a quote for your course.
-
Course Options
Please contact us to discuss options for this courseVirtualVirtualThese courses can be attended from anywhere.PrivatePrivateFlexible content, flexible date, flexible location, variable length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.BespokeBespokeBespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
- Virtual Training
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:4/27/2024 11:50:59 PM
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:4/27/2024 11:50:59 PM